Citrus Salad with Seared Scallops | Vegetarian Salad Recipes

Citrus Salad with Seared Scallops | Vegetarian Salad Recipes

by Kinya - GlamLife MD June 17, 2019 This post contains affliate links

Citrus Salad with Seared Scallops | Vegetarian Salad Recipes

Citrus Salad with Seared Scallops will be your family's new favorite meal! Amazingly good in taste and delicious vegetarian salad recipes.

Prep Time: 15 mins

Cook Time: 10 mins

Servings: 4

Ingredients

  • 1/4 cup Natural Grapeseed Oil
  • 2 tablespoons white vinegar
  • 1 1/2 tablespoons water
  • 1 tablespoon Italian Dressing Mix
  • 1 pound sea scallops
  • 2 teaspoons Lemon Pepper Blend
  • 1 tablespoon Natural Grapeseed Oil
  • 3 ounces spring mix
  • 2 tablespoons basil torn
  • 1 orange segmented
  • 1 grapefruit segmented
  • 1/2 red onion julienned

DIRECTIONS

  • Using a blender, or whisking by hand, combine the 1/4 cup Natural Grapeseed Oil, white vinegar, water, and Italian Dressing Mix and set aside.
  • Rinse sea scallops and pat dry with a paper towel. Heat remaining 1 tablespoon Natural Grapeseed Oil in a 12-inch nonstick skillet over medium-high heat. Season scallops with Lemon Pepper Seasoning. Sear scallops for 2-3 minutes on each side until cooked through. Transfer to a plate.
  • Toss the salad greens, basil, orange, grapefruit, and red onion with the prepared Italian Dressing. Top with cooked scallops.

NUTRITION FACTS

  • 340 Calories (kcal)
  • 19 Fat (g)
  • 2 Saturated Fat (g)
  • 15 Carbohydrates (g)
  • 3 Fiber (g)
  • 6 Sugar (g)
  • 28 Protein (g)
  • 60 Cholesterol (mg)
  • 860 Sodium (mg)

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Citrus Salad with Seared Scallops | Vegetarian Salad Recipes

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