Buffalo Chicken Pasta Salad is every home's favorite meal for obvious reasons. Easy to make and super tasty to eat, this homemade chicken salad recipe meal is awesome.
Prep Time: 10 mins
Cook Time: 15 mins
- 1 bag Creamy Ranch Dressing & Dip Mix
- 1/2 cup olive oil mayonnaise
- 1/2 cup nonfat plain Greek yogurt
- 1/4 cup Wing Sauce
- 1 (12 ounce) box whole wheat penne prepared according to package directions
- 2 cups shredded carrots
- 2 cups diced celery stalks
- 2 cups cooked shredded chicken
- Add the Creamy Ranch Dressing & Dip Mix, mayo, Greek yogurt, and Wing Sauce to a large bowl. Whisk them together to form an even mixture.
- Add cooked penne, carrots, celery, and shredded chicken to the bowl.
- Toss to coat.
- Serve with blue cheese crumbles and/or avocado.(optional)
- 220 Calories (kcal)
- 7 Fat (g)
- 0.5 Saturated Fat (g)
- 26 Carbohydrates (g)
- 3 Fiber (g)
- 3 Sugar (g)
- 13 Protein (g)
- 25 Cholesterol (mg)
- 210 Sodium (mg)
When you hear of buffalo chicken, your mind goes straight to some crispy chicken served in a sauce or a dipping. Buffalo chicken is full of natural sweetness and flavor. You will love the crispy crust. Each bite will melt in your mouth. When making your buffalo chicken, if frying, you should use the right oil. The oil should have a high smoke point for you to get a crispy skin. You can either eat your buffalo chicken on its own. You may also serve it in cold salad recipes.
Buffalo chicken Pasta salad is a cold salad recipe. You should try out this recipe and, make a difference in your kitchen. Everyone will love it.
Pasta salad meals are usually served chilled or at room temperature. You can quickly and easily prepare them with one or more types of pasta. Depending on your pasta recipe ideas, you may add variety of vegetables, herbs, some intense flavor accents, and a dressing.
The ingredients may also vary widely due to seasonal availability, region and personal preferences. They include vegetables, legumes, cheeses, nuts, herbs, spices, meats, poultry, or seafood.
Lettuce is very nutritious. It is rich in vitamins, minerals, dietary fiber, and phytonutrients is low in calories. When buying lettuce, select those that are crisp with green leaves. It should have a firm head. A good lettuce should be heavy for its size with leaves which are tightly closed.
To prepare, remove and discard any bruised, wilted or discolored leaves. Tear off and wash the leaves properly. Dry them with clean dish towels or paper towels. Avoid at all costs chopping the leaves! The leaves are so sensitive. Tear them instead.
Buffalo chicken pasta salad is gluten free. It is a delicacy that is so easy to fix. Within 15 minutes your dinner is ready. Topped with cheese, carrots, and celery, it is a nutrient rich dish. It also has a variety of texture and flavor. Always use fresh ingredients for the best results.