7 Delicious Healthy Cooking Recipes for Salads

7 Delicious Healthy Cooking Recipes for Salads

by Kinya - GlamLife MD May 16, 2019 This post contains affliate links

7 Delicious Healthy Cooking Recipes for Salads

Salads are sweet and very nutritious. They are made up of a variety of fresh fruits and vegetables, nuts, meats, and fish. Whether raw or cooked, salad will always be my number thing. Even kids know that salad eating is fun!

 There are a variety of healthy cooking salad recipes. For an outdoor appearance, serve salad as an appetizer or a side dish.

If you have not had your salad today, try out these simple recipes and make change to your diet.

  1. Greek Panzanella Salad with Salmon

You want a combination of traditional Greek salad flavors which incorporates ingredients like Kalamata olives, the tangy fete cheese, cucumbers tomatoes, onion and minty to give you the minty flavor. Then this Greek Panzanella salad is your type of salad. Topping salmon over these veggies gives you one hell of healthy foodie!

Panzanella is a great source of protein and omega-3 fatty acids. Adding this salad to your diet can help increase the levels of omega-3 fatty acids, thereby reducing inflammation and toxicity in the body. Click here to get the recipe.

  1. Sauteed Shrimp with Spinach Salad

Sautéed Shrimp with spinach salad is also a healthy cooking recipe for you.  It is delicious, appetizing and at the same time simple to prepare. Shrimp is a very versatile fish and nutritious as well. Adding walnuts or any other type of nuts helps increase the satiety levels therefore will make the salad more filling. Click here to get the recipe

  1. Buffalo Pasta Salad


Buffalo Pasta salad is a common type of delicious pasta salads. It is super easy to fix. Within 25 minutes, your healthy yummie salad is ready. The salad is nutritionally fit carrots, celery and black beans all add the health benefits to any meal. Make your make your Buffalo blend as per your taste. Your pasta salads will be much more flavorful and interesting if you make them yourself. To get the recipe, Click here.

  1. Tuna Pasta Salad

Tuna is a very good a good source of proteins. Tuna Pasta Salad is a perfect all time healthy foodie. The tender, healthy tuna and creamy dressing is what you need! Tuna provides you with some useful taste while balancing your calories intake .What else are you looking for? Tuna gives you all that you need! Click here to view the recipe.

  1. Black Bean Healthy Foodie Salad

Black bean salad is very nutritious. It is simple to fix and made up of a variety of vegetables. Black beans are a very good source of vegetarian and Pescatarian proteins. The beans contain a dense and meaty texture. It is among the healthy foodies for a vegetarian diet. Click hereto get the recipe.

6. Asian Sesame Chicken Salad

Imagine serving chicken over dressed salad and topped with toasted almonds, edamame, and mandarin oranges. Wow! Very mouth watering! This healthy cooking recipe is a must try! Get to enjoy the maximum nutritional benefits from both sesame and chicken. To get the recipe, click here

  1. Dill Potato Salad

The delicious creamy potato salad is rich and creamy. It is a favorite salad to many, simple to make and very appealing to the eye. Fresh dill gives it that flavor that you really yearn. Go ahead and try out this healthy yummie comprising potatoes, sour cream, mayonnaise, lemon juice, and scallions all in one bowl. Click hereto get the recipe.


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Sauteed Shrimp with Spinach Salad
Sauteed Shrimp with Spinach Salad
Sauteed Shrimp with Spinach Salad is one of the best homemade salad recipes. It is can also be added to your easy recipes dinner healthy collection. This is part of my healthy cooking recipes that the whole family enjoys. Serve for dinner or quick lunch.
Greek Panzanella Salad with Salmon
Greek Panzanella Salad with Salmon
Healthy foodie meals are easy to make and can serve as weightloss meals recipes. This gives you ideas of how to pair salmon. Also serves as a kids low carb meal. Enjoy all year round.
Dill Potato Salad
Dill Potato Salad
One of my best healthy cooking cooking recipes that the whole family can enjoy. Great for summer or picnics. Pair with any grilled meals. A great vegeterian salad that can also serve as a veg appetizer.