Italian Skillet Meatballs | Italian Dinner Recipes

Italian Skillet Meatballs | Italian Dinner Recipes

by Kinya - GlamLife MD June 09, 2018 This post contains affliate links

Italian Skillet Meatballs | Italian Dinner Recipes

Italian Skillet meatballs are beef meatballs, best of italian dinner recipes, made with a special blend of Italian seasoning in a skillet. Try these savory meatballs with sphaghetti.

Easy Italian Skillet Meatballs are savory bites of beef, onion, caraway and spices that you add to pasta, soups or sandwiches for an easy meal. Try these savory meatballs with sphaghetti. Great for freezing!

Prep Time: 7 mins

Cook Time: 10 mins

Servings: 4

Ingredients

DIRECTIONS

  • Divide the ground beef into 16 equal portions approximately 1 ounce each.
  • Heat the Grapeseed Oil in a 10-inch nonstick skillet over medium-high heat. Place a 10-inch nonstick skillet over medium to high heat. Add the Grapeseed Oil. When hot enough, sear the meatballs on all sides.
  • Next, pour the Italian Simmering Sauce into the pan. Reduce the heat to medium. Continue cooking the meatballs until they are well cooked.

NUTRITION FACTS

  • 190 Calories (kcal)
  • 9 Fat (g)
  • 2 Saturated Fat (g)
  • 5 Carbohydrates (g)
  • 4 Sugar (g)
  • 22 Protein (g)
  • 60 Cholesterol (mg)
  • 150 Sodium (mg)

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Italian Skillet Meatballs | Italian Dinner Recipes

 

NOTES

Italian Skillet Meatballs are soft, tender, and full of flavor. They are easy to make and are filling Lean ground beef is the best for meatballs. Beef provides nutrients like zinc, iron, protein and B vitamins, and almost half of the fat found in beef is monounsaturated, the same heart-healthy fats found in olive oil. It is easy to use meat in most of the recipes to make your meal balanced nutritionally.    Beef is also affordable and therefore, you get more nutrients from it . If you want to be strong and feel sexy, eat meat. It makes you feel energized because of the proteins in it. Fruits and vegetables are good, but protein power gives you additional strength. When you are strong, you are sexy as well

After mixing your Italian Skillet Meatballs ingredients, you have to sear the meatballs quickly in a pan coated with some oil over high heat. To finish your cooking, you then have to add the meatballs to the simmering Italian sauce. With only three ingredients, you only need some few minutes to have your super easy skillet meatballs together in just a few minutes.

 You can prepare your meatballs in a variety of ways.  Frying them in a skillet is a faster way to cook meatballs. The smaller the meatball, the quicker it will cook. You may or may not cover the skillet while cooking.

 Depending on how you choose to make them, meatballs can be your healthy diet choice. For a healthier version, use extra lean ground meat or even a meat substitute. You may even be able to find a healthy meatball s is also available in the frozen food section of your nearby grocery store

 Italian simmering sauce enhances the flavor of your meatballs.  While your food is cooking, more flavor and richness from the sauce is extracted from the liquid, and it helps intensify the taste of your dish

Meatballs are easy to store. Keep them in the freezer for even a month. When you want to use them, you only have to freeze the sauce and meatballs separately. You don't want your meatballs to get soggy while thawing. If you have busy weeknights, prepare and place them in your freezer as a little meal kit.

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