Gluten-Free Chai Muffins | Food Recipes Dessert

Gluten-Free Chai Muffins | Food Recipes Dessert

by Kinya - GlamLife MD July 20, 2018 This post contains affliate links

Gluten-Free Chai Muffins | Food Recipes Dessert

Try Chocolate Chai Muffins (gluten-free) from Glamlifemd. Visit today and start cooking! More yummy Food Recipes Dessert at our site.

Prep Time: 20 mins

Cook Time: 15 mins

Servings: 5

Ingredients

  • 1 large egg
  • 1/4 cup Natural Grapeseed Oil
  • 1/4 cup sugar
  • 1 bag Gluten-Free Pancakes
  • 1 tablespoon Chai Tea Mix
  • 2 tablespoons low fat milk
  • 1/4 cup chopped walnuts
  • 2 tablespoons unsalted butter softened
  • 2 teaspoons light brown sugar
  • 1 teaspoon Chai Tea Mix
  • 1 teaspoon rice flour

DIRECTIONS

  • Preheat oven to 375 degrees F. Whisk together egg, Natural Grapeseed Oil, and sugar. Fold in Gluten-Free Pancakes mix and Chai Tea Mix until combined. Divide among 5 paper-lined muffin molds. Use a fork to mash together crumble ingredients. Divide crumble among the 5 muffin molds with batter. Bake for 15 minutes or until a toothpick inserted into the center of a muffin comes out clean.

NUTRITION FACTS

  • 370 Calories (kcal)
  • 21 Fat (g)
  • 5 Saturated Fat (g)
  • 42 Carbohydrates (g)
  • 1 Fiber (g)
  • 19 Sugar (g)
  • 4 Protein (g)
  • 500 Cholesterol (mg)
  • 230 Sodium (mg)

Notes

It is likely that most people do not take time to know the health benefits behind muffins. But on research, alot of people consume them regularly. The reason behind is a lot of nutritionists who confidently came to the conclusion that muffins are nutritious also, not just delicious. People think that all delicious foods are not nutritious, but in the case of muffins, they are totally wrong. Try the Online muffin delivery and let the happiness find its way with all the nutritious.

Flour and sugar used in baking a muffins are sources of carbohydrates and we already know that carbohydrates provide energy to our body. Milk present in the muffins provides proteins and calcium. Some fruits like apples, pineapples, and bananas are rich in fiber and these fruits are present in fruit muffins and some other cakes as well.

A slice of chocolate muffins can easily let you handle the anxiety as chocolates and nuts can effectively increase the serotonin and endorphin levels in a short span of time.

Experts have proved the fact that nutritious present in a muffin can help in making you happy and acts as a catalyst in beating depression. It comforts you and stops you being upset.

It helps in metabolism.Yes, it helps in that, but the only condition is you have to eat a slice of cake in the morning only to improve your metabolism.

Cakes are the source of Fats and Oils too. Fats and oils give you the energy and warmth. The eggs present in it are a very good source of protein that helps as a building block to the body. It also helps in strengthening bones and muscle mass production.

In short, these chai muffins have all the necessary nutrients for our body. If you are still not convinced of the benefits, then God knows what can convince you. But I think these details would suffice. Apart from the nutritious, we all love cakes for being so yummy.

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