Chocolate Pumpkin Mousse | Dessert Recipes Vegan

Chocolate Pumpkin Mousse | Dessert Recipes Vegan

by Kinya - GlamLife MD July 01, 2019 This post contains affliate links

Chocolate Pumpkin Mousse | Dessert Recipes Vegan

10 Ingredients 4 egg yolks 2 cups heavy cream divided 1/4 cup sugar 2 1/2 tablespoons Pumpkin Chocolate Cheesecake Blend 8 ounces bittersweet chocolate DIRECTIONS In a medium saucepan, whisk together egg yolks, 3/4 cup heavy cream, sugar, and Pumpkin Chocolate Cheesecake Dessert Recipes Vegan.

Prep Time: 1 Hour

Cook Time: 5-10 mins

Servings: 10

Ingredients

DIRECTIONS

  • In a medium saucepan, whisk together egg yolks, 3/4 cup heavy cream, sugar, and Pumpkin Chocolate Cheesecake Blend. Cook over medium low heat, stirring, until mixture coats back of a spoon, about 3-4 minutes. DO NOT BOIL.
  • Meanwhile melt chocolate in a microwave safe bowl by heating in a microwave for 30 seconds intervals. Stir in between intervals until chocolate is melted.
  • With an electric mixer, beat remaining 1 1/4 cups heavy cream until stiff peaks form. Stir about 1/2 cup of the whipped cream into the cooled custard mixture, then gently fold in the rest with a rubber spatula.
  • Spoon into serving dishes, cover, and chill for at least 1 hour before serving.

NUTRITION FACTS

  • 330 Calories (kcal)
  • 29 Fat (g)
  • 17 Saturated Fat (g)
  • 21 Carbohydrates (g)
  • 2 Fiber (g)
  • 11 Sugar (g)
  • 4 Protein (g)
  • 150 Cholesterol (mg)
  • 20 Sodium (mg)

Notes

You may not have known it, but your body burns more calories when you consume something cold. Now remember, you can’t eat an entire tub of cream and expect to shed 10 pounds, but you can definitely encourage your body to shed a few more pounds with the cold treat. Sometimes, it’s super encouraging to be knowledgeable on the “rewards” that you can eat when you’re adhering to a diet and trying to lose weight. Perhaps knowing that this dessert package can be an option will give you the extra perk you need to reach your weight loss goal.




There have even been reports that pregnant women, experiencing nausea in early stages of pregnancy, have combated nausea by eating a scoop or two of this awesome dessert. The calcium, from cream, can actually help the bone growth of the foetus as well.


While this mousse is definitely not showcased on the nutritional food pyramid, there are key nutrients in it that help your body. You probably already know that it contains bone strengthening calcium and phosphorus, potassium that lowers your blood pressure and B vitamins that provide energy are all found in it. B vitamins are important because they are your body’s resource for tissue repair and cell growth. It also contains Vitamin K which is a vital element of the blood clotting pathway. If you do even more research, you’ll find a ton of other vitamins in this food.


You can try use this dessert as a treat to reward your kids or maybe even yourself after a rough day or week. Since the treat is rich in carbohydrates, fats, and proteins, it serves well as a pick-me-up. No matter if you’re feeling tired or just having a rough patch, turn to chocolate mousse for an energy transformation. And if it boosts your energy, it must perk up your mood.



Think about it, have you ever seen someone looking upset or angry as they’re eating this dessert? No way – there’s even science to prove that it puts you in a good mood. Now you know why you should eat it up!

PIN IT NOW, MAKE IT LATER

Chocolate Pumpkin Mousse | Dessert Recipes Vegan
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