Prep Time: 5 mins
Cook Time: 25 mins
- 5 sweet potatoes cut into wedges
- 1 1/2 teaspoons Gourmet Sea Salt: BBQ
- 1 tablespoon Natural Grapeseed Oil
- Switch on the oven to a temperature of 400 degrees F to preheat.
- Arrange the sweet potatoes on a single layer on a baking sheet. Cover with foil. Place in the oven and cook for 15 minutes.
- Remove cover and bake for additional 10 minutes.
- When adequately cooked, toss potatoes with Natural Grapeseed Oil and Gourmet Sea Salt: BBQ in a large bowl.
- Serve warm.
- 120 Calories (kcal)
- 1 Fat (g)
- 27 Carbohydrates (g)
- 4 Fiber (g)
- 6 Sugar (g)
- 2 Protein (g)
- 550 Sodium (mg)
Naturally, sweet potatoes have a sweet flavor; however, you can use them in a variety of dishes, both savory and sweet. You can serve them baked, mashed, fried or roasted. An oven baked sweet potatoes meal are so simple to prepare and very sweet. They are a healthier alternative to white potatoes.
Sweet potatoes are excellent in vitamin A. They are also good in potassium and vitamin C, B6, riboflavin, and folic acid. Not only are they sweet! Sweet potatoes are highly nutritious. It is a wholesome option for children, adults, diabetics’ .If you want to improve on your health, eat lots and lots of sweet potatoes.
When selecting sweet potatoes, you should go for the ones that are firm with no cracks or bruises hey should be small to medium and should be heavy for their in size. As you start your preparation, ensure to thoroughly wash your sweet potatoes. If possible, make use of use a vegetable brush.pat dry it using a napkin
Sweet potatoes dishesare always a delicacy. Although they have a sweet flavor, you can use them in a variety of dishes, both savory and sweet. Depending on the sweet potatoes recipe, you can serve them baked, mashed, fried or roasted. They are so simple to prepare and are a healthier alternative to white potatoes.
Baking sweet potatoes while wrapped in a foil is a simple and delicious way to savor your favorite side dish. When covered with foil, the heat contained causes it to cook from the inside to the outside. Therefore sweet potatoes cook evenly. If baked unwrapped, the outside will get cooked better than the outside.
BBQ salt sweet potatoes are usually cut thick. They require enough time to cook. So, before you start preparing them, ensure that you have enough time. It is so sweet and tasty. It is equally good for a Vegetarian and Pescatariandiet.
Test and check whether your potato is cooked. Use a knife to pierce the skin .if it goes through, then your potatoes are ready. Do not remove it from the oven immediately; give it some 10 to 15 minutes. Serve them at room temperature with any stew of your choice.