Quinoa has a fluffy, creamy, crunchy and nutty taste. It is versatile, and you can use it to prepare a variety of meals. It comprises all the nine essential amino acids, thus a full protein meal. It's also naturally gluten-free.
The low-calorie nature of quinoa also makes it an excellent food for anyone wanting to lose weight as it is still quite filling. The following are some of the delicious quinoa recipes to help you lose weight.
Quinoa & Feta Stuffed Mushrooms
This is a quick and easy appetizer recipe but very tasty. You only need to boil quinoa mix with the other ingredients, fill in the mushroom and bake. It is such a healthy foodie. Mushrooms are rich in niacin, riboflavin and pantothenic acid.
Quinoa not only adds loads of flavor to any recipe, but is also a vital source of obtaining the required minerals for our body. Click here to get the recipe.
Cajun shrimp Quinoa Skillet
Cajun shrimp Quinoa Skillet is a one-stop dish which is spicy and tender. This finger licking delicious seafood plus quinoa recipe is quick and easy to prepare. It comprises a variety of vegetables, herbs, and spices. Cajun seasoning is a versatile spice which gives giving your healthy foodie that fresh, spicy feel. For more information on how to prepare, click here.
Herbed Quinoa Stuffed Grape Leaves
Herbed Quinoa Stuffed Grape Leaves is a fantastic healthy recipe appetizer. It makes for a quick, tasty, and easy dish anytime of the day. Stuffed grape leaves usually have a minty tangy flavor. Grape leaves are a good source of nutrients, including vitamins C, E, A, K and B6. They are good for your heart too. Herbed Quinoa Stuffed Grape Leaves are super simple and healthy recipes for appetizers. Click here for more information on how to prepare.
Hearty Quinoa Oatmeal
Hearty Quinoa Oatmeal, if made the correct way, oatmeal can fuel you until lunch. This recipe adds quinoa to the blend for an additional kick of protein. Oatmeal is a common breakfast meal having lots of health benefits.
Whole oats are high in antioxidants and beneficial plant compounds called polyphenol. They are packed with important vitamins, minerals and antioxidants. They are very filling and have many properties that make them a weight loss friendly food. Click here for more information about this recipe which is more than hearty.
Tofu and Broccoli Quinoa Bowl
Tofu and broccoli quinoa bowl is made with tofu, garlic, rice, cilantro, mushrooms, carrots and scallions. It features very healthy ingredients. Tofu is made from soybeans, water and a curdling agent. It is a good source of protein for a vegan diet. It’s low in fat and calories and high in proteins, iron, amino acids, and calcium. Tofu lettuce wraps is unbelievably delicious and this recipe is ideal for a weight loss diet. To get the recipe Click here
Roasted Butternut Squash with Quinoa
If you are into roasted squash, then this recipe is what you need .The golden and tender Roasted butternut squash has an intense flavor. Butternut squash is packed with lots of nutrients. Its flesh is full of vitamins A, and C. Its seeds contain plenty of protein and good fats healthy for your heart. Combining it with quinoa makes it a super healthy foodie. Click here to get the recipe on how to prepare.