4 Easy Dairy-Free Kid-Friendly BreakFast Recipes

4 Easy Dairy-Free Kid-Friendly BreakFast Recipes

by Kinya - GlamLife MD April 14, 2018 This post contains affliate links

 These recipes have been precisely outlined and written in view of even the pickiest eaters to get your children to eat their fruits and vegetables and make them simple, fun, and tasty. This kid friendly dairy-free meal plan is loaded with delightful class kickoff recipes that children adore! These kids friendly recipes are healthy, gluten free AND dairy free, making life somewhat less stressful for parents of children who have allergies.

You can make all these recipes in less than 20 minutes

Is it accurate to say that you are searching for some new alternatives to flavor up your children's breakfast schedule? It's so natural to fall into a cereal, which unquestionably isn't awful… however it can get boring before long. Rather, try these 4 recipes and you children will appreciate it without a doubt.

1: Blueberry Almond Oatmeal Bowl

Having a bowl of warm crisply cooked oatmeal or oats in the beginning of the day is an incredible method to add gainful nutrients and fiber to your children diet. Studies have demonstrated that eating whole grains (that contain high amount of dietary fiber), like oats, lessens the risk of heart disease, and sort 2 diabetes. It is better to be safe than sorry.

Tips and calories – You can also add strawberries and banana in this meal. The calories count is only 360.

2: Carrot Cake Energy Bites

When need a snappy, healthy breakfast (or sweet treat) for your children, these carrot cake bites are the ideal recipe! They require no cooking, very easy to make, somewhat sweet with healthy ingredients. What sets these bites apart? Moreover the nuts and dates (which you'll see in many recipes), we've possessed the capacity to sneak in a decent aiding of fresh veggies. As you agree, Energy bites that look like a dessert cannot get any better.

Tips and calories – Calories count is only 170. You can also sprinkle some nuts on the energy bites.

3: Banana Protein Pancakes

Light and Fluffy Banana Protein Pancakes are a healthy breakfast with basic ingredients that taste astounding and fill you up! An incredible blend of Banana and Oatmeal will amaze you with the taste and energy. You should consider this recipe for your next breakfast.

Tips and calories – You can sprinkle nuts on the pan cake and you can also use syrup. The calories count is 530.

4: Hearty Oatmeal Mix-in: Coconut

Looking for a pick-me-up type of breakfast in the morning, say no more with the Oatmeal mix-in coconut recipe. It’s a very healthy breakfast which gives you an energetic buzz in the morning.

Tips and calories – Total calorie count is 210. Garnish it with the shred coconut and other nuts.

 

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