S'mores Protein Smoothie

S'mores Protein Smoothie

by Kinya - GlamLife MD September 11, 2018 This post contains affliate links

S'mores Protein Smoothie

S'mores Protein Smoothie is a super simple and healthy beverage. It makes for a quick, tasty, and easy meal anytime of the day.

Prep Time: 10 mins

Cook Time: 0 mins

Servings: 2

Ingredients

  • 2 frozen bananas
  • 1 1/2 cups milk
  • 2 tablespoons almond butter
  • 3 tablespoons S'mores Dessert Blend
  • 1/4 cup chocolate protein powder
  • 1/4 cup vanilla protein powder

DIRECTIONS

  • Combine all ingredients in a blender until smooth. Serve immediately or chill until serving. Nutrient infomation calculated using 2% milk.

NUTRITION FACTS

  • 420 Calories (kcal)
  • 13 Fat (g)
  • 3.5 Saturated Fat (g)
  • 49 Carbohydrates (g)
  • 6 Fiber (g)
  • 33 Sugar (g)
  • 31 Protein (g)
  • 15 Cholesterol (mg)
  • 360 Sodium (mg)

Notes
Thanks to the fiber content in bananas, they are one of the best fruits to support digestion. Banana juice promotes healthy digestion. It is also helpful in relieving constipation and other stomach ailments.


You can replace tea or coffee in your breakfast to replace it with a glass full of this smoothie. It is great for boosting the memory and this is why this juice is recommended to kids for improving their cognitive capabilities. The reason why this juice is also good for the brain is because it contains potassium, which is an incredible element for enhancing mental performance and improving concentration.




It is not uncommon to come across several dietary programs that rely heavily on this smoothie. Since the juice has several minerals, vitamins and fiber; it is used as an important dietary ingredient in hundreds of weight-loss programs and popular recipes. Consume it daily to reap its many benefits if you want to speed up your weight loss journey. Moreover, the juice is also dubbed as the ideal fiber supplement to take care of hunger pangs and constipation.

One of the most important benefits of consuming this smoothie with bananain it is that it decreases the chances of experiences strokes to a significant level. Again, this is due to the high potassium content in bananas that guarantees a good heart health to result in fewer heart complications.

If you are looking for a natural mood enhancer to lift up your spirits, trust in this juice’s capabilities to manage your mood swings. The juice contains all natural sugars including sucrose, fructose and glucose that are beneficial in helping you feel better.

This is why this smoothie is highly recommended to exercise enthusiasts. If you drink up a glass of it before your workout; you are sure to benefit from the added energy that you get from this fantastic juice.

Since bananas work great for stimulating the cells that form stomach linings, it is a potent way to eliminate harmful bacteria that results in the formation of painful stomach ulcers. However, make sure you consult your doctor before using it as a remedy to treat stomach infections and ulcers.

This awesome smoothie promote superior overall health; thanks to its high number of anti-oxidants. This is why it flushes out toxins and improves blood circulation throughout the body. If you consume it with vegetables such as cabbage, you get incredible benefits to ensure better heart health.

Not many of us know that this breakfast package is one of the most nutritious sources of vitamins including vitamin C, Vitamin B5, Vitamin B6 and Vitamin B3. This fact alone makes it a must-have beverage to get good amounts of energy.

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