Try out the Peppermint Hot Chocolate. It is a mouth-watering and tasty homemade Starbucks drinks recipes beverage for the entire family at the lunch and dinner table.
Prep Time: 1-2 mins
Cook Time: 5 mins
- 1 cup whole milk
- 2 tablespoons Hot Chocolate
- In a medium saucepan, whisk together milk and peppermint hot chocolate mix. Heat the mixture over medium heat, whisking occasionally, until warmed through. Pour into a mug, top with whipped cream and serve hot.
- 200 Calories (kcal)
- 8 Fat (g)
- 5 Saturated Fat (g)
- 24 Carbohydrates (g)
- 1 Fiber (g)
- 21 Sugar (g)
- 8 Protein (g)
- 25 Cholesterol (mg)
- 105 Sodium (mg)
Chocolate drink has an inexplicable quality to stabilize blood pressure. The sufficiently present flavonoid in it not only lowers the blood pressure but improves the elasticity of veins and blood vessels. Moreover, the antioxidants increase the stimulation of nitric oxide to control the exerted pressure of blood vessels. On the contrary, there are certain products like black tea that may have some precarious effects on the normal pulse rate of blood pressure.
According to a recent comparative medical study, chocolate drink evidently has a high antioxidant activity than red wine, green and black tea. Antioxidants help stimulate the oxygen-based radicals in the body. Moreover, it contains a high amount of flavonoids and phenolic phytochemicals.
This drink is a flavonoid-rich ingredient that may help you maintain a healthy brain. It provides the neuroprotective benefits to enhance the brain competency, memory and learning functions. In addition to this, scientific studies advocated that it should be an important part of your diet to enhance blood flow and cure vascular disorders. However, excess consumption of caffeinated drinks may lead to severe side effects including sleeplessness and increased urination.
As per recent findings, it has hypocholesterolemic and hypoglycemic effects on both cholesterol level and glucose respectively. Researchers have observed a prominent reduction in LDL cholesterol, glucose level, and triglycerides in the people consuming cocoa powder. To add to it, it increases the level of HDL (healthy cholesterol) in the blood which leads to diminishing the risk of heart diseases.
Medical professionals consider diabetes as a silent killer that can damage your glucose metabolism. Adding this drink in your daily diet has demonstrated some noteworthy effects of improved insulin resistance and hypermetabolism of glucose in your body. This function not only helps regulate sugar levels but it contains proanthocyanidins which aid inhibits the formation of cataract which diabetes induces in the blood occasionally. Another finding suggested that the protective antioxidant in it treats long-term diabetes such as nephrotoxicity which may aggravate the diabetic complications for the patients.
Peppermint is incredibly good at healing bronchial complications. The alkaloids like theophylline and xanthine present aid relax bronchial spasm, bronchial tubes, and constricted opening. This enhances breathing flow, cure chronic allergies leading to the severe stage of breath shortness and asthma.
Pharmaceutical companies have been using peppermint extracts for its wound-healing and therapeutic properties for manufacturing medicinal products. Scientists consider as an active agent that helps prevent the growth of infectious bacteria in your body. Plus, if it is taken with the appropriate medical treatment, it may aid eradicate the contagious bacteria Helicobacter pylori from your body.
In consonance with some recent studies, scientists believe that peppermint has some potential benefits which prevent obesity in your body. The regular intake modulates lipid metabolism to reduce the synthesis of fatty acids. Besides aiding in reducing obesity, appropriate consumption of this hot drink improves thermogenesis- the heat production mechanism in the liver and white adipose tissues.
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