Teriyaki Hawaiian Burgers | Delicious Lunch Recipes

Teriyaki Hawaiian Burgers | Delicious Lunch Recipes

by Kinya - GlamLife MD May 04, 2018 This post contains affliate links

Teriyaki Hawaiian Burgers | Delicious Lunch Recipes

Teriyaki Hawaiian Burgers are awesome lunch meals. Wonderful delicious lunch recipes. Easy to make.

Prep Time: 35 mins

Cook Time: 10 mins

Servings: 5

Ingredients

  • 1 tablespoon Organic Coconut Oil
  • 1 red onion sliced
  • 1 pound lean ground turkey
  • 1/2 cup shredded carrot
  • 1 scallion sliced
  • 8 tablespoons Teriyaki Sauce divided
  • 1/2 cup panko bread crumbs
  • 5 slices pineapple
  • 5 whole wheat hamburger buns
  • 5 leaves romaine lettuce
  • 1/2 avocado sliced

DIRECTIONS

  • Heat Organic Coconut Oil in a 10-inch nonstick skillet over medium-low heat. Add the red onion and saute until soft and browned, about 30 minutes. Stir occasionally. While onions are cooking, prepare the burgers. Combine ground turkey, shredded carrot, scallions, Teriyaki Sauce, and panko bread crumbs. Preheat grill over medium heat and grease the grates. Shape turkey mixture into 5 patties. Grill for about 5 minutes on each side or until completely cooked through: 165 degrees F. Quickly grill pineapple on both sides until slightly charred. Place lettuce on bottom half of each bun. Top with a burger. Add additional 1 tablespoon Teriyaki Sauce to each burger. Top with grilled pineapple, avocado, and cooked onions.

NUTRITION FACTS

  • 350 Calories (kcal)
  • 9 Fat (g)
  • 3 Saturated Fat (g)
  • 45 Carbohydrates (g)
  • 7 Fiber (g)
  • 15 Sugar (g)
  • 30 Protein (g)
  • 35 Cholesterol (mg)
  • 610 Sodium (mg)

PIN IT NOW, MAKE IT LATER

Teriyaki Hawaiian Burgers | Delicious Lunch Recipes
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